I spent a whole Friday outdoors recently, lunching on the grass, having fun with friends and doing some sailing. It was a beautiful, sunny day and I enjoyed myself very much, however when I got home that night I realized that there was one thing I had missed -- sunblock.
My skin is very sensitive and every time I expose it to sunlight, it gets red, and then gradually fades to a nice brown. But this time I overdid it. I burned my forehead, my nose, and my ears! It never even occurred to me to put sunblock on them. The sunburn wasn't really painful, but it was quite disgusting when my skin began to peel from my face and I got an awful blister on my left ear. I never had any of those and after some googling I decided to leave it alone, without popping it, and it actually popped on its own. My point here is, having a sunburn isn't fun, and it certainly doesn't look good. So here are some reminders how to get a nice, even and safe tan.
First off, use sunblock. Even if it is low in SPF, it makes a huge difference and will still protect you from harmful UV rays. Secondly, spread it everywhere. It will help you get an even tan. And don't forget the sneaky places like the ears, hands, back of your neck, and feet. If you forget about them, the consequences are going to be painful. Also, pay close attention to the places you don't usually reveal to the sun. While your forearms may be used to the sunlight and tan only moderately, remember that your stomach hasn't been exposed all winter and may tan much more violently. Reapply the sunblock frequently, especially when doing sports or after having a swim, because sweat and water usually wash it off. Avoid sunbathing at noon when the sun is strongest. Remember to stay hydrated, and maybe opt for a cool hat or bandana to protect the top of your head. It is also a good idea to invest in lip balm with sunblock to protect your lips from drying and chapping.
Choose the sunblock wisely. Consider your type of skin, the activity you are planning on doing, how long are you going to be in the sun and what kind of tan you want. There are many types of sunscreens nowadays, like creams, sprays, oils etc., so I'm sure you can find one that suits you best. The higher the SPF the greater the protection, ranging from a very low SPF 10 to a very high SPF 50. Keep in mind that reapplying SPF 10 five times is not going to give the same protection as an SPF 50.

